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Foot Orthopedic Surgery Greenville MS

Local resource for foot orthopedic surgery in Greenville. Includes detailed information on local businesses that provide access to ankle foot surgery, flat foot surgery, clubfoot surgery, diabetic foot surgery, and sesamoiditis surgery, as well as advice and content on surgery for plantar fasciitis and bone spurs.

Gregg Alan Gober, MD
(662) 332-8700
1693 S Colorado St
Greenville, MS
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ar Coll Of Med, Little Rock Ar 72205
Graduation Year: 1989
Hospital
Hospital: Delta Med Ctr, Greenville, Ms
Group Practice: Mid South Orthopaedics

Data Provided By:
Edward Lee Engel, DMD
(662) 378-8645
843 S Main St
Greenville, MS
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Louis Burton Guy, DDS
(601) 981-5004
4500 I 55 N Ste 247
Jackson, MS
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
David R Richardson, MD
(901) 759-5541
7545 Airways Blvd
Southaven, MS
Specialties
Orthopedics
Gender
Male
Education
Medical School: E Tn State Univ J H Quillen Coll Of Med, Johnson City Tn 37614
Graduation Year: 1999

Data Provided By:
Charlton Henry Barnes
(228) 769-6000
4211 Hospital St Ste 103
Pascagoula, MS
Specialty
Orthopedic Surgery

Data Provided By:
Gregg A Gober
(662) 332-8700
1693 S Colorado St
Greenville, MS
Specialty
Orthopedic Surgery

Data Provided By:
William Clayton Hopper Jr, MD
(228) 864-0244
1500 45th Ave
Gulfport, MS
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1971
Hospital
Hospital: Garden Park Community Hospital, Gulfport, Ms; Memorial Hospital At Gulfport, Gulfport, Ms
Group Practice: Gulf Coast Orthopedic Clinic

Data Provided By:
William Owen McCraney, MD
2500 N State St
Jackson, MS
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 2000

Data Provided By:
William Burke Thompson, MD
(601) 987-8200
Flora, MS
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ms Sch Of Med, Jackson Ms 39216
Graduation Year: 1958
Hospital
Hospital: St Dominic-Jackson Memorial H, Jackson, Ms
Group Practice: Central Orthopaedic Clnc P A

Data Provided By:
Robert Joseph Weierman
(228) 575-6927
1404 44th Ave
Gulfport, MS
Specialty
Orthopedic Surgery, Orthopaedic Surgery of the Spine

Data Provided By:
Data Provided By:

Foods to Help You Mend

Make food your ally when you’re battling stress, fighting fatigue or illness, or trying to heal from wounds or injuries.

There I sat, head in hands, shoulders slumped, totally stressed out. Unfortunately, it was the last day of my vacation, not the first. During that supposed respite, the week between Christmas and New Year’s, I managed to fit in day surgery for a thankfully noncancerous mole, pull a hamstring muscle while running off an excess of Christmas cookie calories, and spend two nights entirely without sleep—the first wrapping presents and the second wide-eyed when the kids played with those electronic ear-shattering gifts. What I needed at this point was a gulp from the fountain of youth. But what I found instead was a repast that would make me feel restored, refreshed, and rejuvenated.

“Your body responds to stress by making stress hormones,” says Michelle Kleist, RD, executive director for the Destination Spa Group . “These hormones help your body respond to situations of extreme need. But when your body makes too many of these hormones for a long period of time, the hormones wear your body down and suppress your immune system and your emotions.”

Kleist continues, “You can help lower cortisol levels, boost natural defenses, calm yourself, and decrease the negative effects of stress on your body and mind by fueling your body with the nutrients it needs to stay healthy. A well-balanced eating plan, in addition to getting enough sleep and exercise to relieve pent-up tension, can help you feel energized and alert and keep your weight under control.”

Protein, calories, omega-3 fatty acids, antioxidants, and minerals are the key nutrients when you need an especially healthful healing diet to help you mend from illness, injury, fatigue, or stress.

Protein
Look at your muscles, feel your skin, hear your heart beat. These are just a few parts of your body built predominantly from protein. Protein makes up nearly 17% of our body weight and is essential for monumental tasks such as growth and repair, all biological processes, muscle contraction, immune protection, and nerve impulse transmission.

Your protein needs can skyrocket when you are recovering from surgery. “Orthopedic, gastrointestinal, cardiac—virtually any type of surgery calls for wound healing and that requires protein,” says dietitian Patricia Vasconcellos, RD, CDE, LDN .
 
Indeed, a study by researchers at the University of Missouri School of Medicine’s department of orthopedics released in 2006 found that rats that ate the highest protein diet healed more quickly from a bone fracture. Rats on the highest protein diet also showed positive signs of elevated serum albumin, which is linked to immune function, greater body and muscle mass, and better bone mineral density.

How much protein should we eat to heal a wound? Recommendations are from 75 to 90 grams per day for a 130-p...

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