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Child Nutritionists Bella Vista AR

This page provides useful content and local businesses that give access to Child Nutritionists in Bella Vista, AR. You will find helpful, informative articles about Child Nutritionists, including "Promoting Good Nutrition in Kids: Dos and Dont's". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Bella Vista, AR that will answer all of your questions about Child Nutritionists.

Jenny Craig
(479) 271-6600
5208 Village Pkwy
Rogers, AR
Alternate Phone Number
(479) 271-6600
Services
Weight Loss, Diet Plans

Nu Energy Weight Management & Spa
(479) 936-7088
115 N Dixieland Rd
Rogers, AR
 
Total Health Services
(501) 624-1248
455 Broadway St
Hot Springs National Park, AR
Industry
Nutritionist

Data Provided By:
Shinabery's Compounding Pharmacy
(870) 933-6369
1000 E Matthews Ave
Jonesboro, AR
Industry
Nutritionist, Osteopath (DO)

Data Provided By:
Loomis Chiropractic
(501) 609-0575
306 W Saint Louis St
Hot Springs National Park, AR
Industry
Nutritionist, Psychologist

Data Provided By:
Jenny Craig Weight Loss Center
(888) 212-7802
5208 Village Pkwy
Rogers, AR
 
Gilbert Howard Kimball, MD
(479) 756-3251
Russellville, AR
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1957

Data Provided By:
Village Nutrition Inc
(501) 984-6800
4656 N Highway 7
Hot Springs Village, AR
Industry
Nutritionist, Physical Therapist

Data Provided By:
Kaleidoscope
(479) 229-5747
1106 N 5th St
Dardanelle, AR
Industry
Nutritionist

Data Provided By:
Lisa Barger
(501) 843-8961
125 McWhorter Lane
Ward, AR
Company
Lisa Barger
Industry
Herbalist, Nutritionist
Specialties & Therapies
Therapies : Herbal Medicine, Nutritional Counseling, Herbal Medicine, Medicinal Foods
Insurance
None
Professional Affiliations
American Botanical Council, American Herbalists Guild

Data Provided By:
Data Provided By:

Promoting Good Nutrition in Kids: Dos and Dont's

In the April issue of Today’s Diet & Nutrition, Joanna Dolgoff, MD, author of Red Light, Green Light, Eat Right, offered tips for helping parents talk about weight with their children and teach them about good nutrition and weight management. Here, Dolgoff offers more dos and don’ts for parents:

1. Do breast-feed. Of all the strategies for preventing childhood obesity, the only one with scientific evidence of efficacy is breast-feeding. The odds of becoming overweight are 20% to 30% lower in children who are breast-fed. Interestingly, these effects are delayed, as they are best seen in preadolescents and adolescents. 

2. Don’t introduce solids until the age of 6 months. There is a common misconception that cereal helps a baby sleep through the night, but there is no evidence of this. 

3. Do let your child watch you enjoying healthy foods. Children always like to eat what others are eating.

4. Do not worry if your child doesn’t eat three well-balanced meals with foods from all the food groups each day. Some days will be better than others. As long is it all balances out over the course of a week or two, your child likely has a healthy diet.

5. Do try experimenting with healthy versions of your child’s favorite foods, such as baked chicken nuggets, homemade pizza with low-fat cheese, or baked frozen French fries. You will be surprised that many children don’t notice the difference.

6. Do serve a variety of foods. Allow your child to develop a taste for more than just chicken nuggets and French fries.

7. Do not give your child a liquid nutritional supplement, such as Pediasure, without consulting your pediatrician. These supplements fill your child’s stomach with liquid calories, leaving no room for solids. Your child gets full from the Pediasure and develops even less interest in eating solid foods. 

8. Do let your child assist with food preparation in whatever ways possible. Your child can accompany you to the supermarket where you can discuss all the fruits and vegetables. Point out the ones that you particularly like and ask your child which he likes. Give your child choices: Should we buy peas or carrots? Apples or mangos? Make a fuss out of picking a new fruit or vegetable of the week for the family to try. Let your child help cook dinner or sit with you while you cook. A child is much more likely to eat a healthy food that she has helped to prepare. 

9. Do pay attention to food presentation. You want to make the meal seem like fun. Arrange vegetables into the shape of a face on the plate. Make pancakes in the shape of a snowman or even Spongebob Squarepants. Cut sandwiches into different shapes like hearts or diamonds.

10. Do serve a fruit or a vegetable with each meal. Encourage your child to take at least two bites so they get used to eating these foods.

11. Do encourage your children to eat slowly since it takes time to realize that you a...

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